Authentic happiness: using the new positive psychology to realize your potential for deep fulfillment
Martin Seligman
Authentic happiness: using the new positive psychology to realize your potential for deep fulfillment - London Nicholas Brealey 2017 - xiv, 321 p. ; 19 cm
Includes bibliographical references and index.
The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve a life.
9781857886771
Self-actualization (Psychology); Happiness;
158.1 SEL
Authentic happiness: using the new positive psychology to realize your potential for deep fulfillment - London Nicholas Brealey 2017 - xiv, 321 p. ; 19 cm
Includes bibliographical references and index.
The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve a life.
9781857886771
Self-actualization (Psychology); Happiness;
158.1 SEL