Goodbye, perfect (Record no. 10860)

MARC details
000 -LEADER
fixed length control field 01537nam a2200169Ia 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250117104100.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250117s9999 xx 000 0 und d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 978-1728247496
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 155.33KAB
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Kabir, Homaira.
245 #0 - TITLE STATEMENT
Title Goodbye, perfect
Remainder of title how to stop pleasing, proving, and pushing for others...and live for yourself
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Naperville
Name of publisher, distributor, etc. Sourcebooks
Date of publication, distribution, etc. 2023
300 ## - PHYSICAL DESCRIPTION
Extent xxv, 299p. ; 21 cm
500 ## - GENERAL NOTE
General note Includes bibliographical references (pages 289-299)
520 ## - SUMMARY, ETC.
Summary, etc. For fans of Brene Brown and lovers of inspiring self-help titles, Goodbye, Perfect is a must-read leadership and self-care book for women who have fallen into the toxic traps of perfectionism, approval seeking and endless doing. At its core, it teaches us how to embrace the gifts our lives embody, and reclaim joy, ease and psychological well being as fundamental tenets of a brave and purpose-driven life. With a clear and science-based explanation of the two types of high confidence, and highly relatable stories from both her personal and professional life, author, coach and thought leader Homaira Kabir helps us understand why most women struggle with fragile confidence, and how it is the greatest barrier to their biggest lives. She offers an uplifting and empowering way to reclaim our lives, both professionally and personally; instead of fighting the behaviors that we know are getting in our way, we unhook from the need to engage with them. It is the journey of optimal confidence.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-esteem in women.
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
        UONGOZI Institute Resources Centre - Dar es Salaam UONGOZI Institute Resources Centre - Dar es Salaam Personal Development 01/17/2025   155.33KAB UR010078 01/31/2025 01/17/2025 Book