The Science of Self-Discipline (Record no. 8724)

MARC details
000 -LEADER
fixed length control field 01936nam a2200145Ia 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250117103944.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250117s9999 xx 000 0 und d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 978-1979051163
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 678HOL
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Hollins, Peter.
245 #4 - TITLE STATEMENT
Title The Science of Self-Discipline
Remainder of title The Willpower, Mental Toughness, and self-control to resist temptation and achieve your goals
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Name of publisher, distributor, etc. CreateSpace Independent
Date of publication, distribution, etc. 2015
520 ## - SUMMARY, ETC.
Summary, etc. Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up.Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You?ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.This isn?t just a book; it?s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you?ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse.Break free of excuses, distractions, laziness, and temptations.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Beat instant gratification and create limitless motivation
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Personal development
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
        UONGOZI Institute Resources Centre - Dar es Salaam UONGOZI Institute Resources Centre - Dar es Salaam 01/17/2025   678HOL 008264 01/31/2025 01/17/2025 Book