Includes index

Part 1. On being stuck. Where we're coming from -- Where you are -- When women resist change -- Part 2. The habits that keep women from reaching their goals. The twelve habits -- Habit 1: Reluctance to claim your achievements -- Habit 2: Expecting others to spontaneously notice and reward your contributions -- Habit 3: Overvaluing expertise -- Habit 4: Building rather than leveraging relationships -- Habit 5: Failing to enlist allies from day one -- Habit 6: Putting your job before your career -- Habit 7: The perfection trap -- Habit 8: The disease to please -- Habit 9: Minimizing -- Habit 10: Too much -- Habit 11: Ruminating -- Habit 12: Letting your radar distract you -- Part 3. Changing for the better. Start with one thing -- Don't do it alone -- Let go of judgment -- Remember what got you here.