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What Happened to You? Conversations on Trauma, Resilience, and Healing

By: Material type: TextTextPublication details: New York Macmillan Audio 2021Description: 8:5 hrsISBN:
  • 9781250260659
Subject(s): Summary: Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood ? both good and bad - influences the people we become. They challenge us to shift from focusing on 'What?s wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.
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Item type Current library Status Barcode
Audio Book Audio Book UONGOZI Institute Resources Centre - Dodoma Available URD001663

Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood ? both good and bad - influences the people we become. They challenge us to shift from focusing on 'What?s wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

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