TY - BOOK AU - Masuno, Shunmyō TI - The art of simple living: 100 daily practices from a Japanese Zen monk for a lifetime of calm and joy SN - 978-0241371831 U1 - 294.34MAS PY - 2019/// CY - New York PB - Penguin Books KW - Spiritual life--Zen Buddhism N2 - In this book you will learn 100 ways to bring yoursrlf true happiness and calm. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control ER -