Digital Minimalism: Choosing a Focused Life in a Noisy World.

By:

Newport, Cal

Material type: Text

TextPublication details: London, Penguin Books Ltd, @ 2020.Description: xviii,284p. ; illISBN:

9780241453575

Subject(s):

Personal Development

DDC classification:

303.483 NEW

Summary: Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.

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Holdings
Item type	Current library	Call number	Status	Barcode
Book	UONGOZI Institute Resources Centre - Dar es Salaam Personal Development	303.483 NEW (Browse shelf(Opens below))	Available	UR010754

Includes: Index and

Bibliography.

Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.

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