Authentic happiness: using the new positive psychology to realize your potential for deep fulfillment

By:

Martin Seligman

Material type: Text

TextPublication details: London Nicholas Brealey 2017Description: xiv, 321 p. ; 19 cmISBN:

9781857886771

Subject(s):

Self-actualization (Psychology); Happiness

DDC classification:

158.1 SEL

Summary: The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve a life.

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Holdings
Item type	Current library	Call number	Status	Barcode
Book	UONGOZI Institute Resources Centre - Dodoma Self Help	158.1 SEL (Browse shelf(Opens below))	Available	URD001424

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Previous	158.1 MAN Og Mandino's University of Success	158.1 MAN Og Mandino's University of Success	158.1 SCH The magic of thinking big	158.1 SEL Authentic happiness: using the new positive psychology to realize your potential for deep fulfillment	158.1 SHA Daily inspiration from the monk who sold his Ferrari	158.1082 HOL Girl, stop apologizing a shame-free plan for embracing and achieving your goals	158.2 GRA Give and take a revolutionary approach to success	Next

Includes bibliographical references and index.

The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve a life.

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